Dave Ives 30:05 row
6,520m
Meters
30:05.7
Time
2:18.4
Pace
375
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 222 |
August 19, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,520m | 2:18.4 | 132 | 753 | 29 | 122 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 114 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 114 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 118 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 124 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 125 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 | 138 |
| 30:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 139 |
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Workout Graph
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