Dave Ives 20:06 row
4,383m
Meters
20:06.1
Time
2:17.5
Pace
253
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 235 |
August 21, 2023 05:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,383m | 2:17.5 | 134 | 762 | 25 | 123 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 115 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 124 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 125 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 126 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 126 |
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Workout Graph
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