Dave Ives 20:06 row
4,367m
Meters
20:06.2
Time
2:18.1
Pace
251
Calories
90
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 226 |
August 23, 2023 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,367m | 2:18.1 | 133 | 757 | 25 | 90 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 102 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 90 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 30 | 86 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 86 |
| 20:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 87 |
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Workout Graph
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