Dave Ives 20:04 row
4,272m
Meters
20:04.9
Time
2:21.0
Pace
242
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 222 |
August 24, 2023 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,272m | 2:21.0 | 125 | 729 | 29 | 117 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 114 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 114 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 119 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 | 124 |
| 20:04.9 | 12m | 3:24.1 | 41 | 441 | 0 | 124 |
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Workout Graph
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