Dave Ives 20:06 row
4,329m
Meters
20:06.7
Time
2:19.3
Pace
247
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 228 |
August 25, 2023 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,329m | 2:19.3 | 129 | 744 | 25 | 121 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 111 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | 119 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 123 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 126 |
| 20:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.