Dave Ives 30:06 row
6,322
Meters
30:06.8
Time
2:22.8
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 864 |
| Drag Factor | 229 |
August 26, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,322 | 2:22.8 | 120 | 712 | 354 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 |
| 30:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 9 |
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Workout Graph
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