Dave Ives 20:06 row
4,358m
Meters
20:06.3
Time
2:18.4
Pace
250
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 223 |
August 28, 2023 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,358m | 2:18.4 | 132 | 754 | 25 | 123 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 116 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 122 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 126 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 127 |
| 20:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 127 |
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Workout Graph
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