Dave Ives 20:07 row
4,229m
Meters
20:07.2
Time
2:22.7
Pace
237
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 225 |
August 29, 2023 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,229m | 2:22.7 | 120 | 714 | 25 | 117 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 115 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 118 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 116 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 118 |
| 20:07.2 | 20m | 3:00.0 | 60 | 506 | 8 | 118 |
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Workout Graph
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