Dave Ives 20:05 row
4,302m
Meters
20:05.9
Time
2:20.1
Pace
244
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 221 |
August 30, 2023 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,302m | 2:20.1 | 127 | 737 | 29 | 117 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 114 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 115 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | 118 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 122 |
| 20:05.9 | 16m | 3:04.3 | 56 | 492 | 0 | 122 |
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Workout Graph
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