Dave Ives 20:05 row
4,105m
Meters
20:05.3
Time
2:26.8
Pace
225
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 219 |
September 06, 2023 04:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,105m | 2:26.8 | 111 | 680 | 27 | 107 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 106 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 107 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 108 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 109 |
| 20:05.2 | 13m | 3:20.0 | 44 | 450 | 0 | 111 |
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Workout Graph
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