Dave Ives 20:05 row
4,147m
Meters
20:05.9
Time
2:25.3
Pace
229
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 221 |
September 07, 2023 04:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,147m | 2:25.3 | 114 | 691 | 28 | 113 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 111 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 115 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 115 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 114 |
| 20:05.9 | 16m | 3:04.3 | 56 | 492 | 0 | 114 |
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Workout Graph
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