Dave Ives 20:05 row
4,274m
Meters
20:05.2
Time
2:20.9
Pace
242
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 220 |
September 24, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,274m | 2:20.9 | 125 | 729 | 30 | 110 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 104 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 112 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 114 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 112 |
| 20:05.2 | 13m | 3:20.0 | 44 | 450 | 0 | 113 |
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Workout Graph
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