Dave Ives 30:07 row
6,225m
Meters
30:07.8
Time
2:25.2
Pace
344
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 875 |
| Drag Factor | 227 |
September 25, 2023 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,225m | 2:25.2 | 114 | 693 | 26 | 113 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 110 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 113 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 113 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 113 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 115 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 114 |
| 30:07.7 | 22m | 2:55.0 | 65 | 524 | 8 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.