Dave Ives 30:05 row
6,198m
Meters
30:05.8
Time
2:25.6
Pace
342
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 221 |
September 27, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,198m | 2:25.6 | 113 | 689 | 29 | 109 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 102 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 105 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 108 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 108 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 111 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 | 124 |
| 30:05.7 | 15m | 3:10.0 | 51 | 475 | 0 | 125 |
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Workout Graph
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