Dave Ives 48:22 row
10,018
Meters
48:22.4
Time
2:24.8
Pace
557
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 1466 |
| Drag Factor | 221 |
October 02, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:22.4 | 10,018 | 2:24.8 | 115 | 696 | 557 | 30 | 114 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 30 | 116 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 | 104 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 30 | 109 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 30 | 109 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 | 114 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 31 | 117 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 31 | 118 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 31 | 122 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 31 | 119 |
| 48:22.4 | 692 | 2:26.2 | 112 | 685 | 38 | 30 | 118 |
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Workout Graph
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