Dave Ives 30:05 row
6,134m
Meters
30:05.3
Time
2:27.1
Pace
337
Calories
111
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 218 |
October 03, 2023 04:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,134m | 2:27.1 | 110 | 678 | 29 | 111 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 109 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 | 113 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 | 111 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 111 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 114 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 111 |
| 30:05.2 | 13m | 3:20.0 | 44 | 450 | 0 | 111 |
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Workout Graph
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