Dave Ives 47:11 row
10,022m
Meters
47:11.6
Time
2:21.2
Pace
567
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1434 |
| Drag Factor | 219 |
October 07, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.6 | 10,022m | 2:21.2 | 124 | 727 | 30 | 118 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 104 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 107 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 113 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 116 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 120 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 123 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 | 126 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 125 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 | 125 |
| 47:11.5 | 462m | 2:22.3 | 121 | 717 | 30 | 122 |
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Workout Graph
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