Dave Ives 30:05 row
6,125m
Meters
30:05.3
Time
2:27.3
Pace
336
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 222 |
October 08, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,125m | 2:27.3 | 109 | 676 | 29 | 102 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 94 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 99 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 101 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 107 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 105 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 106 |
| 30:05.2 | 13m | 3:20.0 | 44 | 450 | 0 | 105 |
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Workout Graph
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