Dave Ives 30:07 row
6,131m
Meters
30:07.3
Time
2:27.3
Pace
337
Calories
90
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 878 |
| Drag Factor | 220 |
October 12, 2023 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,131m | 2:27.3 | 109 | 676 | 26 | 90 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 57 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | 59 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 102 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 101 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 103 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 106 |
| 30:07.2 | 20m | 3:00.0 | 60 | 506 | 8 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.