Dave Ives 49:18 row
10,022
Meters
49:18.9
Time
2:27.6
Pace
549
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1429 |
| Drag Factor | 215 |
October 15, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:18.9 | 10,022 | 2:27.6 | 109 | 674 | 549 | 28 | 108 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 | 98 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 28 | 107 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 | 104 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 | 109 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 | 109 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 | 109 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 29 | 113 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 30 | 110 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 | 110 |
| 49:18.9 | 872 | 2:28.4 | 107 | 668 | 48 | 29 | 112 |
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Workout Graph
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