Dave Ives 49:18 row
10,022m
Meters
49:18.9
Time
2:27.6
Pace
549
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1429 |
| Drag Factor | 215 |
October 15, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.9 | 10,022m | 2:27.6 | 109 | 674 | 28 | 108 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 98 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 107 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 104 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 109 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 109 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 109 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | 113 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | 110 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 110 |
| 49:18.9 | 872m | 2:28.4 | 107 | 668 | 29 | 112 |
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Workout Graph
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