Dave Ives 28:13 row
6,023m
Meters
28:13.3
Time
2:20.5
Pace
344
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 218 |
October 19, 2023 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.3 | 6,023m | 2:20.5 | 126 | 733 | 25 | 112 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 98 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 110 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 112 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 115 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 121 |
| 28:13.2 | 698m | 2:18.3 | 132 | 754 | 26 | 120 |
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Workout Graph
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