Dave Ives 28:19 row
6,022m
Meters
28:19.8
Time
2:21.1
Pace
341
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 804 |
| Drag Factor | 221 |
October 20, 2023 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.8 | 6,022m | 2:21.1 | 125 | 728 | 28 | 111 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 105 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 | 108 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 108 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 113 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | 116 |
| 28:19.7 | 716m | 2:19.4 | 129 | 744 | 30 | 118 |
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Workout Graph
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