Dave Ives 6000m row
6,000m
Meters
28:00.1
Time
2:20.0
Pace
343
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 830 |
| Drag Factor | 211 |
October 24, 2023 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.1 | 6,000m | 2:20.0 | 128 | 738 | 29 | 116 |
| 5:42.1 | 1,200m | 2:22.5 | 121 | 715 | 29 | 108 |
| 5:40.8 | 2,400m | 2:22.0 | 122 | 720 | 29 | 115 |
| 5:37.2 | 3,600m | 2:20.5 | 126 | 734 | 30 | 117 |
| 5:31.3 | 4,800m | 2:18.0 | 133 | 757 | 30 | 119 |
| 5:28.7 | 6,000m | 2:16.9 | 136 | 768 | 31 | 123 |
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Workout Graph
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