Dave Ives 10000m row
10,000
Meters
46:38.5
Time
2:19.9
Pace
572
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1404 |
| Drag Factor | 211 |
November 04, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:38.5 | 10,000 | 2:19.9 | 128 | 739 | 572 | 29 | 119 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 723 | 113 | 29 | 110 |
| 9:11.8 | 4,000 | 2:17.9 | 133 | 758 | 116 | 30 | 122 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 752 | 115 | 30 | 121 |
| 9:26.4 | 8,000 | 2:21.6 | 123 | 724 | 113 | 30 | 120 |
| 9:19.4 | 10,000 | 2:19.8 | 128 | 740 | 115 | 30 | 125 |
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Workout Graph
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