Dave Ives 6000m row
6,000m
Meters
29:10.5
Time
2:25.8
Pace
332
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 821 |
| Drag Factor | 221 |
November 23, 2023 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.5 | 6,000m | 2:25.8 | 113 | 688 | 28 | 108 |
| 5:48.5 | 1,200m | 2:25.2 | 114 | 693 | 28 | 102 |
| 5:50.8 | 2,400m | 2:26.1 | 112 | 685 | 28 | 108 |
| 5:49.2 | 3,600m | 2:25.5 | 114 | 691 | 28 | 110 |
| 5:50.7 | 4,800m | 2:26.1 | 112 | 686 | 28 | 111 |
| 5:51.2 | 6,000m | 2:26.3 | 112 | 684 | 28 | 110 |
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Workout Graph
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