Dave Ives 6000m row
6,000m
Meters
29:19.0
Time
2:26.5
Pace
330
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 849 |
| Drag Factor | 218 |
November 28, 2023 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.0 | 6,000m | 2:26.5 | 111 | 682 | 29 | 108 |
| 5:58.5 | 1,200m | 2:29.3 | 105 | 661 | 28 | 103 |
| 5:52.4 | 2,400m | 2:26.8 | 111 | 680 | 29 | 108 |
| 5:50.3 | 3,600m | 2:25.9 | 113 | 687 | 29 | 110 |
| 5:50.3 | 4,800m | 2:25.9 | 113 | 687 | 29 | 110 |
| 5:47.5 | 6,000m | 2:24.7 | 115 | 696 | 30 | 113 |
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Workout Graph
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