Dave Ives 6000m row
6,000m
Meters
28:50.9
Time
2:24.2
Pace
335
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 840 |
| Drag Factor | 216 |
November 30, 2023 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.9 | 6,000m | 2:24.2 | 117 | 701 | 29 | 110 |
| 5:53.0 | 1,200m | 2:27.0 | 110 | 678 | 28 | 104 |
| 5:49.4 | 2,400m | 2:25.5 | 113 | 690 | 29 | 107 |
| 5:46.3 | 3,600m | 2:24.2 | 117 | 700 | 29 | 111 |
| 5:42.7 | 4,800m | 2:22.7 | 120 | 713 | 29 | 114 |
| 5:39.5 | 6,000m | 2:21.4 | 124 | 725 | 30 | 116 |
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Workout Graph
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