Dave Ives 6000m row
6,000m
Meters
30:14.9
Time
2:31.2
Pace
323
Calories
99
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 222 |
December 12, 2023 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.9 | 6,000m | 2:31.2 | 101 | 648 | 27 | 99 |
| 6:00.2 | 1,200m | 2:30.0 | 104 | 656 | 27 | 98 |
| 6:09.5 | 2,400m | 2:33.9 | 96 | 630 | 27 | 96 |
| 6:07.2 | 3,600m | 2:33.0 | 98 | 636 | 28 | 99 |
| 5:58.7 | 4,800m | 2:29.4 | 105 | 660 | 28 | 102 |
| 5:59.3 | 6,000m | 2:29.7 | 104 | 658 | 28 | 101 |
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Workout Graph
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