Dave Ives 6000m row
6,000m
Meters
29:56.2
Time
2:29.6
Pace
327
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 216 |
December 19, 2023 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.2 | 6,000m | 2:29.6 | 104 | 659 | 29 | 108 |
| 6:07.3 | 1,200m | 2:33.0 | 98 | 636 | 28 | 100 |
| 6:04.6 | 2,400m | 2:31.9 | 100 | 643 | 28 | 107 |
| 5:57.1 | 3,600m | 2:28.7 | 106 | 665 | 29 | 111 |
| 5:53.2 | 4,800m | 2:27.1 | 110 | 677 | 30 | 113 |
| 5:54.0 | 6,000m | 2:27.5 | 109 | 675 | 30 | 111 |
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Workout Graph
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