Dave Ives 6000m row
6,000m
Meters
30:04.8
Time
2:30.4
Pace
326
Calories
105
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 218 |
December 22, 2023 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,000m | 2:30.4 | 103 | 654 | 29 | 105 |
| 6:10.8 | 1,200m | 2:34.5 | 95 | 626 | 28 | 98 |
| 6:04.2 | 2,400m | 2:31.7 | 100 | 644 | 29 | 106 |
| 6:00.2 | 3,600m | 2:30.0 | 104 | 656 | 29 | 109 |
| 5:56.1 | 4,800m | 2:28.3 | 107 | 668 | 30 | 106 |
| 5:53.5 | 6,000m | 2:27.2 | 110 | 676 | 30 | 109 |
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Workout Graph
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