Dave Ives 6000m row
6,000m
Meters
29:49.7
Time
2:29.1
Pace
328
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 218 |
December 24, 2023 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.7 | 6,000m | 2:29.1 | 106 | 663 | 28 | 102 |
| 6:06.1 | 1,200m | 2:32.5 | 99 | 639 | 28 | 95 |
| 6:00.6 | 2,400m | 2:30.2 | 103 | 655 | 28 | 103 |
| 5:56.9 | 3,600m | 2:28.7 | 106 | 666 | 29 | 101 |
| 5:54.0 | 4,800m | 2:27.5 | 109 | 675 | 29 | 105 |
| 5:52.1 | 6,000m | 2:26.7 | 111 | 681 | 30 | 106 |
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Workout Graph
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