Dave Ives 6000m row
6,000m
Meters
30:10.8
Time
2:30.9
Pace
326
Calories
105
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 216 |
January 08, 2024 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.8 | 6,000m | 2:30.9 | 102 | 650 | 27 | 105 |
| 6:05.8 | 1,200m | 2:32.4 | 99 | 640 | 27 | 101 |
| 6:05.8 | 2,400m | 2:32.4 | 99 | 640 | 27 | 104 |
| 6:00.7 | 3,600m | 2:30.2 | 103 | 654 | 28 | 106 |
| 6:03.5 | 4,800m | 2:31.4 | 101 | 646 | 28 | 104 |
| 5:55.0 | 6,000m | 2:27.9 | 108 | 672 | 28 | 112 |
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Workout Graph
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