Dave Ives 6000m row
6,000m
Meters
30:04.4
Time
2:30.3
Pace
326
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 212 |
January 10, 2024 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,000m | 2:30.3 | 103 | 654 | 28 | 103 |
| 6:05.3 | 1,200m | 2:32.2 | 99 | 641 | 28 | 95 |
| 6:07.8 | 2,400m | 2:33.2 | 97 | 634 | 28 | 99 |
| 6:02.0 | 3,600m | 2:30.8 | 102 | 651 | 29 | 104 |
| 6:01.6 | 4,800m | 2:30.6 | 102 | 652 | 29 | 103 |
| 5:47.7 | 6,000m | 2:24.8 | 115 | 696 | 29 | 116 |
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Workout Graph
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