Dave Ives 6000m row
6,000m
Meters
29:28.3
Time
2:27.3
Pace
329
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 215 |
January 16, 2024 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.3 | 6,000m | 2:27.3 | 109 | 676 | 28 | 108 |
| 5:59.4 | 1,200m | 2:29.7 | 104 | 658 | 27 | 104 |
| 5:57.5 | 2,400m | 2:28.9 | 106 | 664 | 28 | 104 |
| 5:54.0 | 3,600m | 2:27.5 | 109 | 675 | 28 | 110 |
| 5:49.9 | 4,800m | 2:25.7 | 113 | 688 | 29 | 110 |
| 5:47.5 | 6,000m | 2:24.7 | 115 | 696 | 29 | 115 |
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Workout Graph
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