Dave Ives 6000m row
6,000m
Meters
28:43.5
Time
2:23.6
Pace
336
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 815 |
| Drag Factor | 212 |
January 22, 2024 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.5 | 6,000m | 2:23.6 | 118 | 706 | 28 | 111 |
| 5:47.5 | 1,200m | 2:24.7 | 115 | 696 | 28 | 103 |
| 5:45.5 | 2,400m | 2:23.9 | 117 | 703 | 27 | 109 |
| 5:45.9 | 3,600m | 2:24.1 | 117 | 702 | 28 | 113 |
| 5:43.7 | 4,800m | 2:23.2 | 119 | 710 | 29 | 116 |
| 5:40.9 | 6,000m | 2:22.0 | 122 | 720 | 29 | 117 |
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Workout Graph
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