Dave Ives 6000m row
6,000m
Meters
30:04.9
Time
2:30.4
Pace
326
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 211 |
February 05, 2024 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,000m | 2:30.4 | 103 | 654 | 28 | 102 |
| 6:09.3 | 1,200m | 2:33.8 | 96 | 630 | 27 | 99 |
| 6:03.7 | 2,400m | 2:31.5 | 101 | 646 | 28 | 100 |
| 5:59.4 | 3,600m | 2:29.7 | 104 | 658 | 28 | 104 |
| 5:56.3 | 4,800m | 2:28.4 | 107 | 668 | 28 | 103 |
| 5:56.2 | 6,000m | 2:28.4 | 107 | 668 | 29 | 107 |
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Workout Graph
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