Dave Ives 6000m row
6,000m
Meters
30:21.5
Time
2:31.7
Pace
323
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 210 |
February 23, 2024 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.5 | 6,000m | 2:31.7 | 100 | 644 | 28 | 101 |
| 6:09.3 | 1,200m | 2:33.8 | 96 | 630 | 27 | 93 |
| 6:08.6 | 2,400m | 2:33.5 | 97 | 632 | 28 | 102 |
| 6:04.8 | 3,600m | 2:32.0 | 100 | 643 | 28 | 99 |
| 6:00.8 | 4,800m | 2:30.3 | 103 | 654 | 28 | 104 |
| 5:58.1 | 6,000m | 2:29.2 | 105 | 662 | 29 | 107 |
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Workout Graph
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