Dave Ives 6000m row
6,000m
Meters
30:17.0
Time
2:31.4
Pace
323
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 211 |
February 26, 2024 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.0 | 6,000m | 2:31.4 | 101 | 646 | 28 | 103 |
| 6:17.2 | 1,200m | 2:37.1 | 90 | 610 | 27 | 96 |
| 6:09.9 | 2,400m | 2:34.1 | 96 | 629 | 28 | 101 |
| 5:59.2 | 3,600m | 2:29.6 | 104 | 659 | 29 | 104 |
| 5:59.4 | 4,800m | 2:29.7 | 104 | 658 | 29 | 108 |
| 5:51.4 | 6,000m | 2:26.4 | 112 | 683 | 29 | 110 |
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Workout Graph
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