Dave Ives 6000m row
6,000m
Meters
30:22.9
Time
2:31.9
Pace
324
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 210 |
March 04, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.9 | 6,000m | 2:31.9 | 100 | 643 | 28 | 104 |
| 6:06.1 | 1,200m | 2:32.5 | 99 | 639 | 28 | 102 |
| 6:04.1 | 2,400m | 2:31.7 | 100 | 644 | 28 | 107 |
| 6:01.5 | 3,600m | 2:30.6 | 102 | 652 | 28 | 103 |
| 6:03.9 | 4,800m | 2:31.6 | 100 | 645 | 29 | 107 |
| 6:07.4 | 6,000m | 2:33.0 | 98 | 635 | 29 | 105 |
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Workout Graph
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