Dave Ives 6000m row
6,000m
Meters
30:00.4
Time
2:30.0
Pace
325
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 215 |
March 07, 2024 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 6,000m | 2:30.0 | 104 | 656 | 28 | 98 |
| 6:07.1 | 1,200m | 2:32.9 | 98 | 636 | 28 | 95 |
| 6:02.8 | 2,400m | 2:31.1 | 101 | 648 | 28 | 98 |
| 6:00.6 | 3,600m | 2:30.2 | 103 | 655 | 29 | 91 |
| 6:00.1 | 4,800m | 2:30.0 | 104 | 656 | 29 | 102 |
| 5:49.7 | 6,000m | 2:25.7 | 113 | 689 | 30 | 107 |
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Workout Graph
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