Dave Ives 6000m row
6,000m
Meters
29:55.5
Time
2:29.6
Pace
326
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 213 |
March 08, 2024 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.5 | 6,000m | 2:29.6 | 104 | 659 | 28 | 101 |
| 6:06.2 | 1,200m | 2:32.5 | 99 | 639 | 28 | 98 |
| 6:00.2 | 2,400m | 2:30.0 | 104 | 656 | 29 | 101 |
| 5:58.5 | 3,600m | 2:29.3 | 105 | 661 | 29 | 101 |
| 5:58.0 | 4,800m | 2:29.1 | 105 | 662 | 29 | 103 |
| 5:52.6 | 6,000m | 2:26.9 | 110 | 679 | 29 | 104 |
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Workout Graph
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