Dave Ives 6000m row
6,000
Meters
30:17.7
Time
2:31.4
Pace
323
Calories
97
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 216 |
March 30, 2024 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.7 | 6,000 | 2:31.4 | 101 | 646 | 323 | 27 | 97 |
| 6:08.2 | 1,200 | 2:33.4 | 97 | 633 | 64 | 27 | 92 |
| 6:06.7 | 2,400 | 2:32.7 | 98 | 637 | 64 | 27 | 95 |
| 6:04.4 | 3,600 | 2:31.8 | 100 | 644 | 65 | 28 | 98 |
| 6:00.4 | 4,800 | 2:30.1 | 103 | 655 | 65 | 28 | 98 |
| 5:58.0 | 6,000 | 2:29.1 | 105 | 662 | 65 | 28 | 103 |
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Workout Graph
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