Dave Ives 6000m row
6,000
Meters
31:03.3
Time
2:35.2
Pace
321
Calories
95
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 216 |
April 10, 2024 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.3 | 6,000 | 2:35.2 | 93 | 621 | 321 | 28 | 95 |
| 6:14.5 | 1,200 | 2:36.0 | 92 | 617 | 64 | 27 | 95 |
| 6:14.9 | 2,400 | 2:36.2 | 92 | 616 | 64 | 28 | 92 |
| 6:15.5 | 3,600 | 2:36.4 | 91 | 614 | 64 | 28 | 94 |
| 6:13.8 | 4,800 | 2:35.7 | 93 | 618 | 64 | 28 | 98 |
| 6:04.5 | 6,000 | 2:31.8 | 100 | 643 | 65 | 29 | 99 |
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Workout Graph
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