Dave Ives 6000m row
6,000m
Meters
29:53.2
Time
2:29.4
Pace
327
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 215 |
April 16, 2024 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.2 | 6,000m | 2:29.4 | 105 | 660 | 28 | 104 |
| 6:01.8 | 1,200m | 2:30.7 | 102 | 651 | 28 | 96 |
| 6:01.9 | 2,400m | 2:30.7 | 102 | 651 | 28 | 103 |
| 5:54.2 | 3,600m | 2:27.5 | 109 | 674 | 29 | 107 |
| 5:56.5 | 4,800m | 2:28.5 | 107 | 667 | 29 | 109 |
| 5:58.8 | 6,000m | 2:29.5 | 105 | 660 | 29 | 108 |
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Workout Graph
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