Dave Ives 6000m row
6,000m
Meters
30:05.7
Time
2:30.4
Pace
325
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 216 |
April 19, 2024 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,000m | 2:30.4 | 103 | 653 | 29 | 102 |
| 6:00.8 | 1,200m | 2:30.3 | 103 | 654 | 28 | 101 |
| 5:59.3 | 2,400m | 2:29.7 | 104 | 658 | 30 | 102 |
| 5:59.3 | 3,600m | 2:29.7 | 104 | 658 | 30 | 105 |
| 6:02.3 | 4,800m | 2:30.9 | 102 | 650 | 29 | 102 |
| 6:03.9 | 6,000m | 2:31.6 | 100 | 645 | 29 | 102 |
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Workout Graph
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