Dave Ives 6000m row
6,000m
Meters
30:04.6
Time
2:30.3
Pace
325
Calories
104
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 228 |
May 20, 2024 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,000m | 2:30.3 | 103 | 654 | 28 | 104 |
| 5:58.1 | 1,200m | 2:29.2 | 105 | 662 | 28 | 101 |
| 6:04.3 | 2,400m | 2:31.7 | 100 | 644 | 28 | 101 |
| 6:02.7 | 3,600m | 2:31.1 | 101 | 648 | 29 | 105 |
| 5:59.5 | 4,800m | 2:29.7 | 104 | 658 | 29 | 105 |
| 6:00.0 | 6,000m | 2:30.0 | 104 | 656 | 29 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.