Dave Ives 6000m row
6,000m
Meters
30:09.4
Time
2:30.7
Pace
324
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 227 |
May 24, 2024 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.4 | 6,000m | 2:30.7 | 102 | 651 | 28 | 106 |
| 6:00.3 | 1,200m | 2:30.1 | 103 | 656 | 28 | 101 |
| 6:07.0 | 2,400m | 2:32.9 | 98 | 636 | 27 | 103 |
| 6:06.3 | 3,600m | 2:32.6 | 98 | 638 | 28 | 107 |
| 5:59.1 | 4,800m | 2:29.6 | 104 | 659 | 28 | 110 |
| 5:56.8 | 6,000m | 2:28.6 | 107 | 666 | 29 | 111 |
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Workout Graph
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