Dave Ives 6000m row
6,000
Meters
30:30.4
Time
2:32.5
Pace
323
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 222 |
May 28, 2024 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.4 | 6,000 | 2:32.5 | 99 | 639 | 28 | 104 |
| 6:07.8 | 1,200 | 2:33.2 | 97 | 634 | 28 | 101 |
| 6:10.4 | 2,400 | 2:34.3 | 95 | 627 | 28 | 103 |
| 6:06.2 | 3,600 | 2:32.5 | 99 | 639 | 28 | 104 |
| 6:05.8 | 4,800 | 2:32.4 | 99 | 640 | 29 | 106 |
| 6:00.4 | 6,000 | 2:30.1 | 103 | 655 | 29 | 107 |
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Workout Graph
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