Dave Ives 6000m row
6,000m
Meters
30:24.4
Time
2:32.0
Pace
324
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 227 |
June 05, 2024 04:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.4 | 6,000m | 2:32.0 | 100 | 642 | 28 | 102 |
| 6:03.0 | 1,200m | 2:31.2 | 101 | 648 | 28 | 94 |
| 6:10.9 | 2,400m | 2:34.5 | 95 | 626 | 28 | 101 |
| 6:04.3 | 3,600m | 2:31.7 | 100 | 644 | 28 | 104 |
| 6:06.1 | 4,800m | 2:32.5 | 99 | 639 | 28 | 107 |
| 6:00.1 | 6,000m | 2:30.0 | 104 | 656 | 29 | 107 |
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Workout Graph
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