Dave Ives 6000m row
6,000m
Meters
30:23.0
Time
2:31.9
Pace
324
Calories
100
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 225 |
June 07, 2024 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.0 | 6,000m | 2:31.9 | 100 | 643 | 28 | 100 |
| 6:03.7 | 1,200m | 2:31.5 | 101 | 646 | 28 | 95 |
| 6:08.0 | 2,400m | 2:33.3 | 97 | 634 | 28 | 99 |
| 6:04.6 | 3,600m | 2:31.9 | 100 | 643 | 28 | 102 |
| 6:03.5 | 4,800m | 2:31.4 | 101 | 646 | 28 | 101 |
| 6:03.3 | 6,000m | 2:31.3 | 101 | 647 | 29 | 107 |
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Workout Graph
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